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THE BLOG

This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

We don't play small in this arena. It’s time to work.

Do You Need a Money Coach? business money money matters the retreat the workroom tricia scott

By Tricia Scott.

It's easy to think that hiring a money coach will be a bit like planting a 'magic money tree' in the garden, and whoosh! There you go! Money forever!Ā 

But no.Ā 

Despite popular beli...

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No Body is Perfect! lifestyle mindset nichola english the dressing room the retreat

By Nichola English

Learning to love our bodies with all their imperfections is asking a lot for most of us. But itā€™s time to push the boundaries of our comfort zones, and take a fresh look at what we...

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Ask Janine - How Do I Protect My Space and Energy When Dealing With Complaints All Day ask janine janine wirth mindset the retreat

By Janine WirthĀ 

Dear Janine,

I have a challenge I hope you can help me with. I work in a call centre and am literally dealing with other people's problems every day for several hours at a time. My ...

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Five Reasons Why You Should Try Pilates lifestyle the retreat the virtual wellness studio

By Melissa JonesĀ 

Lately, Iā€™ve ditched the high-intensity workouts and said ā€˜helloā€™ to Pilates. I used to think that if I didnā€™t break a sweat then it didnā€™t count as a workout. But I was so wrong, I ...

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Freedom: A Luxury Rather Than a Privilege hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

Never has freedom, or a lack of it, been felt so keenly by us all as it does today. The idea of imposed isolation, restriction of movement, essential journeys only, job losses, ed...

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Time for Change? Recognising the Signs ambila nath lifestyle mindset the retreat zen den

By Ambila Nath.Ā 

Knowing and wanting to change something can be a really scary and difficult thing to do. It is likely to bring up a lot of uncertainties, insecurities, and worries.

Most of us want ...

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Time to Go to Wardrobe Rehab? lifestyle nichola english the dressing room the retreat

By Nichola English

Around the world weā€™re experiencing different levels of freedom right now, but for many boredom and cabin fever is still feeling very real. Over the last 12-months a lot of us have...

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How to be a Money Magician business ilana jankowitz lifestyle mindset money matters the retreat the workroom

By Ilana JankowitzĀ 

Do you gaze at your credit card statement and think to yourself, ā€˜Thatā€™s it! 2021 is the year that I really get my money under controlā€™?

Did you think the same thing in 2020? And...

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What is a Story? ambila nath lifestyle mindset the retreat zen den

By Ambila NathĀ 

People love stories. Weā€™ve all been brought up on them since we were children, hearing them from our parents, grandparents and family members.

Stories are wonderful; they transform u...

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Cold Water Therapy lifestyle mindset the retreat the virtual wellness studio

By Melissa Jones

OK, hear me out before you write this article off. I am the last person in the world who would have thought Iā€™d be encouraging others to submerge themselves into cold water since Iā€™m...

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Lagom and Easter hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

The words ā€˜frugalā€™ and ā€˜frugalityā€™ certainly stir up negative connotations and can be understood as the opposite of abundance though both have their place in modern lifestyles. So...

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Ask Janine - How Do I Return Home After COVID-19? ask janine janine wirth lifestyle the retreat

By Janine WirthĀ 

Dear Janine,

I saw your story on Instagram (I love watching your daily stories btw), taking questions and hope you can perhaps help me.

I live in New York which was hit really hard...

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How to Dress When Working from Home lifestyle nichola english the dressing room the retreat

By Nichola English

With more of us than ever now working from home, the simple act of getting dressed and going to work has completely changed. While many have found a new groove that really works an...

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Five Things Weā€™re Doing This Year! lifestyle mindset the retreat the virtual wellness studio

By Melissa JonesĀ 

Number 1Ā 

Weā€™re doing something weā€™ve always wanted to do but never had the confidence to do it! 2021 we arenā€™t playing small! Weā€™re here to smash some goals, step out of our comfo...

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If You Want to Create Abundance - Take Care of Yourself! business ilana jankowitz lifestyle mindset money money matters the retreat

By Ilana Jankowitz

In the fast-paced world we live in, making time to take care of yourself often feels easier said than done!Ā 

This is especially true when you have ...Ā 

  • a business to run
  • child
  • ...
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When They Go Low, We Go High. Keeping Your Head In The Age Of The Keyboard Warrior. business lifestyle the retreat the workroom tricia scott

By Tricia ScottĀ 

Like most people, Iā€™ve read a few articles online about the good and bad effect that our digital age has on us as humans. The continued rise of Social Media is discussed at length an...

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