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This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

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Soaked in Tradition Whilst Drenched in Colour hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell 

The older I get the more I look back over my life and find earlier points of reference. This layering of experience and information adds more depth and understanding to both wher...

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Ask Janine - Caring for My Father With Cancer ask janine janine wirth lifestyle the retreat

By Janine Wirth 

Dear Janine,

I found out last week that my father has been diagnosed with stage 3 cancer. I'm an only child and my parents got divorced when I was 7, so he is single. How can I best...

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Getting Your Energy Spring Cleaned ambila nath lifestyle the retreat zen den

By Ambila Nath 

Spring is almost here, you can feel it in the air. Automatically every cell in your body is getting ready to come out of winter hibernation in readiness for the sunshine and warmer we...

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Ask Janine - I've been hiding my sexuality, how do I keep a balance between my girlfriend and my parents? ask janine janine wirth the retreat

By Janine Wirth 

Dear Janine,

I need your help please. I just turned 33 and started my first relationship with a woman about 4 months ago. My girlfriend wants to meet my parents. The only problem is...

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Get Dressed with Less Stress! nichola english the dressing room the retreat

By Nichola English

The fashion industry, with its ever-changing trends, can be quite frustrating. Just as you’ve got your wardrobe ready to rock and roll, everything changes. Then we add on top of th...

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The Relationship You Have With Yourself ambila nath the retreat zen den

By Ambila Nath

February is the month of romance and Valentine’s Day, and the time when people are desperate to find someone or be with someone because no one wants to spend Valentine’s Day alone.

Wh...

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Choosing Happiness the retreat the virtual wellness studio

By Melissa Jones 

Happiness is not external - happiness will never be found outside of yourself. This is hard to grasp as I sometimes still find myself saying ‘life will be better when...’, but I mus...

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The Mysterious Origins Of The Celebration Of Love hayley mcdonnell life lessons the retreat

By Hayley McDonnell

I spent some time in the rural villages of France at the beginning of last year when the world was a different place. I was particularly struck by how uncommercialised the area wa...

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A Little Word On Dressing For Valentines Day nichola english the dressing room the retreat

By Nichola English

Let’s start with a super brief history of how Valentine’s Day began.

There’s lots of history regarding the 14th of February with regards to religion. The actual day was named afte...

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A Thank You Note To 2020 the retreat the virtual wellness studio

By Melissa Jones

Dear 2020,

Thank you for teaching me some of the hardest lessons in life. Thank you for never giving up in showing me my strength. Thank you for taking everything away from me to ma...

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Create An Inspiration Station. Transform Your Home Office & Boost Your Creativity. guest blogs helena zachariassen the retreat

By Helena Zachariassen

It is a fact. Working from home is here to stay for many of us. Whether we like it or not. Did you know the average person spends 2.5 days per year searching for lost items

...
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Show Me Where To Go hayley mcdonnell life lessons the retreat

By Hayley McDonnell

Towards the end of the year I saw so many posts, messages and images reminding me of the fact that there are only so many days left until the end of the year. Nothing unusual ther...

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Ask Janine - How To Stay Motivated During Veganuary ask janine janine wirth the retreat

By Janine Wirth

Dear Janine,

My best friend has challenged me to do 'Veganuary', which is basically eating only vegan food for the month of January. I want to do it but I'll be honest, I love eating...

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How the Little Black Dress (LBD) Became Iconic nichola english the dressing room the retreat

By Nichola English

I’m fairly certain if you head to your wardrobe right now you’ll find some representation of the little black dress. 

Have you ever wondered why it’s the little black dress an

...
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Spending Christmas During Covid-19 ambila nath the retreat zen den

By Ambila Nath

We are living in unprecedented times. Who would have thought that back in January when you were planning your year, what was to actually unfold? No one knows, worldwide, what Christmas...

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Merry Christmas! Happy Hanukkah! hayley mcdonnell life lessons the retreat

By Hayley McDonnell

Christmas, there I’ve said it…but before that, let us take a look at Hanukkah. As Christmas in our house is remembered and acknowledged in the usual traditional ways according to ...

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