What happens when you create something?
Do you read (or watch) it, love it, give yourself a mental high five and hit send with a resounding âwhoopâ? Or do you read (or watc
...THE BLOG
This is where we get real, raw, and unapologetically into itâthe topics youâve asked for, the ones you didnât know you needed, and everything in between. Grab a coffee (or a cocktail - weâre not here to micromanage your beverage choices), explore the categories, and dive into what speaks to your business, your life, and your ambition.
We donât play small in this arena. Itâs time to work.
A quick note: Some of the content youâll find here may be paid for by trusted partners, and occasionally includes affiliate links. We never recommend anything we wouldnât use ourselves, and your experience always comes first.
Fasting, A Trend? Or Does It Have Real Health Benefits?
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By Melissa Jone
You've probably heard the word fasting or intermittent fasting being thrown around online, boasting boatloads of healthy benefits such as; weight loss, cellular repair, lower risk of ...
That Girl Knows; Escaping The Rat Race
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By Natasha Lee
I receive questions daily on social media about all things SheLed. What better place to answer our readers inquires right here!Â
In a world filled with individuals who are vigorou
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Are You Guilty of Unintentionally Overcomplicating? The Case of the Soviet Pencil
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By Tricia Scott
Today Iâm going to revisit with you one of my favourite stories. It came up this week in conversation and got me to thinking about the âcurrent situationâ and all thatâs going on in t...
Why I Don't Believe Grief Is The Price We Pay For Love
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By Tricia Scott
I'd experienced grief before in my 39 years but nothing like the pain I felt as I watched my seemingly healthy Dad, my hero, depart the world in just nine short days. The sheer helpl...
What Are You Grateful For?
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By Tricia Scott
Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though.Â
I learned about gratitude pract...
Understanding Your Value
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By Tricia Scott
When it comes to our own personal value we can be our own best friend or our own worst enemy, but which are you? Do you know what your value is?Â
I am a strong believer that value is...
The Surprising Easy Tricks That Will Help You to Create a Long Lasting Self-Care Routine
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By Kristin Bornstein
The first step towards creating a day of ease is to start with your own self-care. Caring for ourselves puts us at the forefront of our lives. As we develop a self-care practice...
Minimalism, What Even Is It?
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By Tricia Scott
Overwhelm, stress, and a self-confessed 400mph lifestyle left me burned out and bedridden, I was sick and very, very tired. I couldn't work, write or even watch TV for any period of ...
An Overnight Success Is Never an Overnight Success. Building Your Business One Fabulous Step at at Time
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By Tricia Scott
Do you sometimes find yourself coveting successful businesses and wondering how they just managed to show up and be successful, like all of a sudden there they are! Taking their respe...
Excitement Vs Passion; Why The Beginning Isnât The Hardest Part Of The Journey
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By Tricia Scott
I love creativity. I mean really love it.
Many years ago, when I was still in school, I was forever dragging furniture around my bedroom. Sneaking pots of paint upstairs to paint my ...
5 Simple Steps to Transform Your Tricky Relationships
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By Anita Ghosal
The relationships in our lives can make or break us on a daily basis. No matter the type of relationships they can be all consuming on so many levels. Particularly our most intimate r...
Please Stop Wearing These Three Things (at Any Age)
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By Courtney Carver - Be more with less
I've learned so much from simplifying my closet and dressing with a small capsule wardrobe. While I've learned what best fits my body and my lifestyle, mos
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Going Plant Based, My Story
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By Marina Yanay-Triner - Soul in the Raw
I went plant based 7 years ago, inspired by my momâs transformational healing story from a terrible bladder disease called Interstitial Cystitis. From not bei...
