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THE BLOG

This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

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Ask Janine - How do I retain my self-worth as the former 'other woman?' ask janine janine wirth the retreat

By Janine Wirth.

Hi Janine,

I'm ashamed to say that I was the ‘other woman’. I had a year-long affair with a married man. It wasn't just a few texts and meeting up once a month. It was...

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40 Ways to Reset the Year ambila nath the retreat zen den

By Ambila Nath.

We are now into month eight of 2021. How has the year been for you so far? Are you on target to reaching, achieving, and doing all the things you set out in January?

Sometimes you...

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Ask Janine - Should We Split The Bill? ask janine janine wirth lifestyle money the retreat

By Janine Wirth.

Dear Janine,

Please help me settle a debate I'm having with my girlfriends. Now that everything is slowly but surely opening up again and we can finally start going on dates, the...

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Why 'Dress for Success' Still Matters lifestyle nichola english the dressing room the retreat

By Nichola English.

I’m sure most of you are familiar with the phrases “Dress for success” or “Dress for the job you want”. But how can slipping on a smart outfit or...

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Declutter Your Business ambila nath business lifestyle mindset the retreat zen den

By Ambila Nath.

Have you experienced the ‘life-changing magic of tidying up’ your home by following the Marie Kondo method? Marie Kondo teaches the Japanese art of decluttering and...

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Life Lessons; Tisha B’Av, also known as the Jewish Fast of Av hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

The summer months are full of fun, sunshine, ice cream, beaches, family gatherings and outdoor picnics to name a few. They are a respite from daily work, a chance to enjoy...

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Who Are You In Relation to Your Style Personality? lifestyle nichola english the dressing room the retreat

By Nichola English.

In a world filled with fashion trends and different styles of clothes, there are infinite opportunities for individual self-expression. Whether we like it or not, our clothes...

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Is Your Office Making You Money? ambila nath lifestyle money the retreat the workroom zen den

By Ambila Nath

I want to let you know that you can open the doors to making more money in your own home or office just by moving things around. I’m not referring to the property value of your...

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How to Effectively Engage Your Audience Through Storytelling business claire winter cracking content the retreat

By Claire Winter

We all love a good story, and there are stories underpinning everything, from marketing campaigns to the launch of a new business. We were telling stories around campfires...

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Life is One Epic Adventure lifestyle mindset the retreat the virtual wellness studio

By Melissa Jones 

Recently I was going through what some may call ‘the dark night of the soul’. It’s a painful moment in your life where you feel very depressed and down...

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Edges, Ledges and Baby Steps; The Journey of The Courageous Entrepreneur business startup sessions the retreat the workroom tricia scott

By Tricia Scott.

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Midsummer Cushions hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell 

In the midst of summer, we are more likely to be immersed in the moment, the here and now, and if there is the possibility then we will be enjoying the great outdoors more...

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Ask Janine - How Do I Know The Difference Between A Healthy Boundary & A Toxic Ultimatum? ask janine janine wirth lifestyle the retreat

By Janine Wirth 

Dear Janine,

I have been in some very negative relationships and would like to ask you what is the difference between setting a healthy boundary and an ultimatum that's toxic?...

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Do You Need a Money Coach? business money money matters the retreat the workroom tricia scott

By Tricia Scott.

It's easy to think that hiring a money coach will be a bit like planting a 'magic money tree' in the garden, and whoosh! There you go! Money forever! 

But no. 

Despite...

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No Body is Perfect! lifestyle mindset nichola english the dressing room the retreat

By Nichola English

Learning to love our bodies with all their imperfections is asking a lot for most of us. But it’s time to push the boundaries of our comfort zones, and take a fresh look at...

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Ask Janine - How Do I Protect My Space and Energy When Dealing With Complaints All Day ask janine janine wirth mindset the retreat

By Janine Wirth 

Dear Janine,

I have a challenge I hope you can help me with. I work in a call centre and am literally dealing with other people's problems every day for several hours at a...

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