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THE BLOG

This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business. 

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Ask Janine - Should We Split The Bill? ask janine janine wirth lifestyle money the retreat

By Janine Wirth.

Dear Janine,

Please help me settle a debate I'm having with my girlfriends. Now that everything is slowly but surely opening up again and we can finally start going on dates, the...

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Why 'Dress for Success' Still Matters lifestyle nichola english the dressing room the retreat

By Nichola English.

I’m sure most of you are familiar with the phrases “Dress for success” or “Dress for the job you want”. But how can slipping on a smart outfit or...

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Declutter Your Business ambila nath business lifestyle mindset the retreat zen den

By Ambila Nath.

Have you experienced the ‘life-changing magic of tidying up’ your home by following the Marie Kondo method? Marie Kondo teaches the Japanese art of decluttering and...

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I AM More Than Enough ilana jankowitz lifestyle mindset money matters the workroom

By Ilana Jankowitz.

There’s nothing more fragile, yet more powerful, than self-esteem. It’s how we value ourselves and show up in the world, and it’s also one of the great...

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Life Lessons; Tisha B’Av, also known as the Jewish Fast of Av hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

The summer months are full of fun, sunshine, ice cream, beaches, family gatherings and outdoor picnics to name a few. They are a respite from daily work, a chance to enjoy...

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Who Are You In Relation to Your Style Personality? lifestyle nichola english the dressing room the retreat

By Nichola English.

In a world filled with fashion trends and different styles of clothes, there are infinite opportunities for individual self-expression. Whether we like it or not, our clothes...

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Is Your Office Making You Money? ambila nath lifestyle money the retreat the workroom zen den

By Ambila Nath

I want to let you know that you can open the doors to making more money in your own home or office just by moving things around. I’m not referring to the property value of your...

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Life is One Epic Adventure lifestyle mindset the retreat the virtual wellness studio

By Melissa Jones 

Recently I was going through what some may call ‘the dark night of the soul’. It’s a painful moment in your life where you feel very depressed and down...

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Midsummer Cushions hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell 

In the midst of summer, we are more likely to be immersed in the moment, the here and now, and if there is the possibility then we will be enjoying the great outdoors more...

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Ask Janine - How Do I Know The Difference Between A Healthy Boundary & A Toxic Ultimatum? ask janine janine wirth lifestyle the retreat

By Janine Wirth 

Dear Janine,

I have been in some very negative relationships and would like to ask you what is the difference between setting a healthy boundary and an ultimatum that's toxic?...

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No Body is Perfect! lifestyle mindset nichola english the dressing room the retreat

By Nichola English

Learning to love our bodies with all their imperfections is asking a lot for most of us. But it’s time to push the boundaries of our comfort zones, and take a fresh look at...

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Five Reasons Why You Should Try Pilates lifestyle the retreat the virtual wellness studio

By Melissa Jones 

Lately, I’ve ditched the high-intensity workouts and said ‘hello’ to Pilates. I used to think that if I didn’t break a sweat then it didn’t...

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Freedom: A Luxury Rather Than a Privilege hayley mcdonnell life lessons lifestyle the retreat

By Hayley McDonnell

Never has freedom, or a lack of it, been felt so keenly by us all as it does today. The idea of imposed isolation, restriction of movement, essential journeys only, job losses,...

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Time for Change? Recognising the Signs ambila nath lifestyle mindset the retreat zen den

By Ambila Nath. 

Knowing and wanting to change something can be a really scary and difficult thing to do. It is likely to bring up a lot of uncertainties, insecurities, and worries.

Most of us...

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Time to Go to Wardrobe Rehab? lifestyle nichola english the dressing room the retreat

By Nichola English

Around the world we’re experiencing different levels of freedom right now, but for many boredom and cabin fever is still feeling very real. Over the last 12-months a lot of...

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How to be a Money Magician business ilana jankowitz lifestyle mindset money matters the retreat the workroom

By Ilana Jankowitz 

Do you gaze at your credit card statement and think to yourself, ‘That’s it! 2021 is the year that I really get my money under control’?

Did you think the...

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