THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
By Jenn Baron.
It’s completely natural and a part of our brain’s wiring to focus on worst case scenarios.
Our ancestors didn’t need to know which berries tasted good, they needed...
By Jenn Baron.
A coaching client recently told me about a conversation she had with her kiddo, who'll be starting kindergarten soon. They were in the car together, and her kiddo shared...
By Jenn Baron,
Listen up peeps, this is a game-changer!! Grab a beverage and get comfy in your seat.
A worry is a thought that pops into your head that's out of your control. It's...
I started my coaching business to help people. I wanted to share the life-changing information I had learned and used to tweak things I never thought I could tweak. Like waking up with anxiety...
There’s something I’ve been playing around and having so much fun with, and Imma tell you about it in case it can help you too. The props and kudos for this go out to Simone...
Recently, someone posed the following question to me, which many of us can relate to.
"I started back at the gym (insert any activity) and went regularly for a few months and then I gradually...
In 1988 there was a catchy little song titled, Don't Worry Be Happy by Bobby McFerrin. Of course, I'm singing it in my head right now, LOL. While the song's title isn't bad advice, we can't...
By Jenn Baron.
Two emotions tend to eat away at us like rust on a car.
Guilt and Shame.
They’re often used interchangeably in thought and conversation but have very different definitions and...
By Jenn Baron.
Hello CEO readers, I'm Jenn Baron, a certified life coach.
Each quarter I'll bring you doable tips to clean up your thoughts, make minor tweaks to your perspective and take...
By Jenn Baron
Perfectionism starts young. We want to get all A’s, have the popular friends, behave in a way that doesn’t draw negative attention, get first chair in band or...