What happens when you create something?
Do you read (or watch) it, love it, give yourself a mental high five and hit send with a resounding ‘whoop’? Or do you read...
THE BLOG
This is where we get up close and personal with the topics you've asked for. Take some time to read through the categories and choose the best fit for you and your business.
We don't play small in this arena. It’s time to work.
The Recovering Perfectionists' Toolkit
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By Jenn Baron
Perfectionism starts young. We want to get all A’s, have the popular friends, behave in a way that doesn’t draw negative attention, get first chair in band or...
Ignite, Accelerate and Drive Your 2021!
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By Teresa Peters
I love using car metaphors. With a business named ‘Accelerator Coaching’, it’s the only way to steer this article. To find the right satnav coordinates, we need...
What Do You Want 2021 To Be?
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By Ambila Nath
The joy of a new year brings in lots of new possibilities and everyone is bursting with productive energies, making plans, setting up challenges and writing resolutions. With...
New Starts & New Beginnings
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By Ilana Jankowitz
After a lovely Christmas holiday, it’s time to get back to life as we know it…feeling the January blues anyone?!!
But the end of the festivities can also be a time...
Letting the Light in — What Happens When We Become Publicly Vulnerable? How Do You Feel About Sharing the Not-So-Good Bits With Your World?
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By Tricia Scott
This translates into all sorts of things. For example, recently I wrote about comparing ourselves to perfect Instagram posts, you know the ones; the beautiful bodies, the...
You Are Not Supposed To Know It All; The Happy Hazard Of Looking Stupid.
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By Tricia Scott
Have you ever been in a room full of people engaged in a discussion, everyone’s nodding in agreement, and you’re like, what the fuck are they talking about? Me too....
Why You Need To Stop Waiting And Start Doing. Your Weight Does Not Define Your Worth.
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By Tricia Scott.
I asked a question in my Facebook Community 'Do you find that confidence issues affect you? Not just body confidence but general ability confidence or that 'who do they think they...
Why We Need To Remember That A Setback Is A Bruise And Not A Tattoo
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By Tricia Scott
How do you feel about setting goals? Are you in the camp of YES! I need goals to get anything done! Or, does the thought of goal setting bring you out in a cold sweat — the...
Five Tips For Calm Mind In Uncertain Times
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By Helen Knight
Is overwhelm holding you back?
When life is so hectic it can be a real challenge, however, I have some of my favourite tips for you today:
When you put all your focus on one thing,...
How To Develop Resilience In An Uncertain World
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By Annabella Zeiddar
Probably not since the events of 9/11 has there been so much uncertainty on a global level. At times it can feel like you are being swept under a tsunami wave of anxiety. Talk...
What Are You Grateful For?
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By Tricia Scott
Gratitude for me has become a mindset, a consistent gentle practise every single day and I have learned to love it. It wasn't always this way though.
I learned about gratitude...
Please Stop Wearing These Three Things (at Any Age)
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By Courtney Carver - Be more with less
I've learned so much from simplifying my closet and dressing with a small capsule wardrobe. While I've learned what best fits my body and my lifestyle,...
Happy Places
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By Tricia Scott
When I was younger we were always at the beach, that's one of the great things about the place in which I live, ten minutes into town and twenty minutes to the sea. The best...
